Live Stream 02-22-23
In this live stream we will take a look at some of community filters you can use to fine tune your community experience. We will…
Access NowLive Stream 02-08-23
In today’s live stream I will show you how the MY HISTORY tab works and how you can find your own Academy Point history. I…
Access NowLive Stream 01-25-23
In todays live stream we will learn how to successfully log out of the Academy using the log out feature. In our Coach’s Corner we…
Access NowLive Stream 01-18-23
In this live stream we will learn how to use the Forum tab under My Account to find your progress log, and will discover 10…
Access NowLive Stream 01-11-23
In this live stream we will show again the neck and causes of stiffness and what you can do about it. In our quick win…
Access NowLive Stream 01-04-23
In this live stream we will go over neck stiffness, how you get a stiff neck, how to help a stiff neck in the Coach’s…
Access NowLive Stream 12-28-22
In this live stream we will learn what myofascial release can do for your muscles to relax and relieve pain. We will also go over…
Access NowLive Stream 12-21-22
In this live stream I will show you how to enlarge the photos in the community so you can see them better. Also in our…
Access NowLive Stream 12-07-22
In this live stream we will review how to find a members wall to filter only their posts. Then in our quick win I will…
Access NowLive Stream 11-30-22
In this live stream we will review how to commend on videos in the Academy, which is a good habit to get into. We will…
Access NowLive Stream 11-23-22
In this live stream we will be going over how to reply in the Forums in the Community area. We will also learn 10 exercises…
Access NowLive Stream 11-16-22
In this live stream we will go over how to find your progress log in 4 clicks, and also learn about our back bones in…
Access NowLive Stream 11-09-22
In this Quick Win we will go over the wrist bones and hand bones in order to take advantage or the quick win today which…
Access NowLive Stream 11-02-22
In this live stream with will mostly discuss vertigo, which is a vestibular problem in your ear, specifically in your posterior canal. I will also…
Access NowLive Stream 10-26-22
In this live stream we will learn more about the scapula, especially its motion and some tips on increasing the up and down movement of…
Access NowLive Stream 10-19-22
In this weeks live stream we will learn about the eustachian tube and 10 tips to help improve your tube in our quick win. Hey…
Access NowLive Stream 10-05-22
In this live stream we will look at the upper arm and some solutions to the flabby arm including exercise and toning. We will also…
Access NowLive Stream 09-28-22
In this live stream we will go over how to get some props that we frequently use here in the Academy. We will also go…
Access NowLive Stream 09-21-22
In this live stream we will go over what a breadcrumb is and how they help you find your way on the website. We will…
Access NowLive Stream 09-14-22
In this Live stream I will cover the leaderboad progress bar so you can keep track of your level, then in our coach’s corner will…
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