Live Stream 06-07-23
In this live stream we will first take a look at Picture in Picture function on the video control bar, then we will get into…
Access NowLive Stream 05-24-23
In todays live stream we will look at the new private group update in the group section. We will also answer the question on weighted…
Access NowLive Stream 05-10-23
In this live stream we will find out how to send a birthday message in our T&Ts, then in the coach’s corner we will discuss…
Access NowLive Stream 04-26-23
In this live stream we will learn how to use google cast to watch videos on your TV. We will also focus on hip tightness…
Access NowLive Stream 04-05-23
In this live stream we will focus on walking to reduce your risk of fall. Our coach’s corner will be a slide show on heel…
Access NowLive Stream 03-22-23
In this live stream we will go over our new chat box update, and also learn a bit about finger stiffness in our coach’s corner…
Access NowLive Stream 03-08-23
In this live stream I will show you how to reset your class progress for courses. We will also look at shoulder impingement in our…
Access NowLive Stream 02-22-23
In this live stream we will take a look at some of community filters you can use to fine tune your community experience. We will…
Access NowLive Stream 02-08-23
In today’s live stream I will show you how the MY HISTORY tab works and how you can find your own Academy Point history. I…
Access NowLive Stream 01-25-23
In todays live stream we will learn how to successfully log out of the Academy using the log out feature. In our Coach’s Corner we…
Access NowLive Stream 01-18-23
In this live stream we will learn how to use the Forum tab under My Account to find your progress log, and will discover 10…
Access NowLive Stream 01-11-23
In this live stream we will show again the neck and causes of stiffness and what you can do about it. In our quick win…
Access NowLive Stream 01-04-23
In this live stream we will go over neck stiffness, how you get a stiff neck, how to help a stiff neck in the Coach’s…
Access NowLive Stream 12-28-22
In this live stream we will learn what myofascial release can do for your muscles to relax and relieve pain. We will also go over…
Access NowLive Stream 12-21-22
In this live stream I will show you how to enlarge the photos in the community so you can see them better. Also in our…
Access NowLive Stream 12-07-22
In this live stream we will review how to find a members wall to filter only their posts. Then in our quick win I will…
Access NowLive Stream 11-30-22
In this live stream we will review how to commend on videos in the Academy, which is a good habit to get into. We will…
Access NowLive Stream 11-23-22
In this live stream we will be going over how to reply in the Forums in the Community area. We will also learn 10 exercises…
Access NowLive Stream 11-16-22
In this live stream we will go over how to find your progress log in 4 clicks, and also learn about our back bones in…
Access NowLive Stream 11-09-22
In this Quick Win we will go over the wrist bones and hand bones in order to take advantage or the quick win today which…
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