Everything You Need To Get Stronger All In One Place
Join once . use forever. no subscription. no recurring payments! Unbeatable Value - No Monthly Fees or Hidden Costs.
Introducing Eldergym Academy
The Academy is an Online Senior Fitness Community, helping you build strength, improve balance, and increase stability. Finally get the guidance and help you need to start an exercise program that will improve your strength and stability.
Hey There, I'm Coach Doug and I Can't Wait To Help...
Hi, I'm Doug Schrift, Physical Therapist, senior fitness coach, and creator of Eldergym Academy. I help seniors become strong and stable even if they have never exercised before.
Not only am I a PT and senior fitness coach, I am a senior myself. I know what it is like to have good days and bad days, painful knees and shoulders, health issues and doctors appointments.
As a Hospital Physical Therapist for many years, I have guided many seniors to improve their strength, balance, flexibility and endurance, increase their function and prevent falls. I am sharing all my years of experience with seniors here with you in the Academy. Welcome aboard!