Live Stream 01-19-22
In this live stream we will go over how to use MY Content tab for bookmarking, also in the coach’s corner find out your VO2…
Access NowLive Stream 01-12-22
In this live stream we will learn about dry needling and how it could help with your pain and muscle relaxation. We will also learn…
Access NowLive Stream 01-05-22
In this weeks live stream we have a special guest, Francisco the Pilot to share his hiking adventures, also a quick win on shoveling tips….
Access NowLive Stream 12-29-21
In this live stream we will go over how to find members in the Academy, a fun cartoon greeting, and how to use a ball…
Access NowLive Stream 12-22-21
In this live stream I will go over my Coach’s Corner for knee pain, and also in the quick win, will demonstrate how to use…
Access NowLive Stream 12-15-21
In this live stream I will review what a reaction icons is and how it works. I will also show you some tips for pain…
Access NowLive Stream 12-08-21
In this live stream we will learn about orthotic and what kind are right for you, and also will demonstrate how to apply kinesiotape for…
Access NowLive Stream 12-01-21
In this live stream show we will go over how to send a private message and also in the quick win, I will show you…
Access NowLive Stream 11-24-21
In this quick win I will explain what DOMS is and also show you 5 tips to treat sorness in the quick win. It is…
Access NowLive Stream 11-17-21
In todays Live stream I will show you how to apply Kinesiology Tape to your knee in the quick win, and in coach’s corner present…
Access NowLive Stream 11-10-21
In this quick win we not only show new members, and member wins, I also show you what @mentions means, and a quick win on…
Access NowLive Stream 11-03-21
In this live stream I will show you the benefits of pursed lip breathing and lung mechanics as well as a quick win on TMJ…
Access NowLive Stream 10-27-21
In this live stream I go over the bell and envelope icons on the top of the page. We also have a great quick win…
Access NowLive Stream 10-20-21
In todays live stream we will go over some important aspects of Blood Pressure in the Coach’s Corner, and I will show you some exercises…
Access NowLive Stream 10-13-21
In this Live stream I will go over the Lower Leg muscles and actions in the Coach’s Corner and will show you 3 tips for…
Access NowLive Stream 10-06-21
Hey , thanks for joining us today. Today’s show is over but you can see the replay below. If you have any more questions, ask…
Access NowLive Stream 09-29-21
In this Live Stream Show I show you 3 Tips for Better Breathing, how to check your Academy Points among other things. Hey , thanks…
Access NowLive Stream 09-22-21
In this show we have a Coach’s Corner on Back muscles, Tips and tricks for forum comments, and Quick win on spinal exercises. Hey ,…
Access NowLive Stream 09-15-21
In this show we talk to nutritionist Nori Hudson about stiff joints, arthritis, and digestive problems. Our quick win will show you 3 tips to…
Access NowLive Stream 09-08-21
Hey , thanks for joining us today. Today’s show is over but you can see the replay below. If you have any more questions, ask…
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