Live Stream 03-16-22
In this live stream we will go over how to find props in the Academy, in the coach’s corner I will discuss COPD and the…
Access NowLive Stream 03-09-22
Ins this live stream I will go over error messages from too many log in attemps, new course starting in the Library, a Coach’s corner…
Access NowLive Stream 03-02-22
In this live stream we will learn how to find new members in the community, and will go over stretching topics in the Coach’s Corner….
Access NowLive Stream 02-23-22
In this live stream we will go over how to find support in the Academy when you have a question, also in the coach’s corner…
Access NowLive Stream 02-16-22
In this live stream we will explore the Roadmap for orientation, then our Coach’s Corner will show you some tips for exercise injury recovery. finally…
Access NowLive Stream 02-09-22
In this live stream we will go over how to add your smiling face to your account page, we will discuss BMI and how to…
Access NowLive Stream 02-02-22
In this live stream we will learn about what to do if you need to change your username, in the Coach’s Corner I will talk…
Access NowLive Stream 01-26-22
In this live stream we will see how easy it is to add your birthday to your account, and in the coach’s corner I will…
Access NowLive Stream 01-19-22
In this live stream we will go over how to use MY Content tab for bookmarking, also in the coach’s corner find out your VO2…
Access NowLive Stream 01-12-22
In this live stream we will learn about dry needling and how it could help with your pain and muscle relaxation. We will also learn…
Access NowLive Stream 01-05-22
In this weeks live stream we have a special guest, Francisco the Pilot to share his hiking adventures, also a quick win on shoveling tips….
Access NowLive Stream 12-29-21
In this live stream we will go over how to find members in the Academy, a fun cartoon greeting, and how to use a ball…
Access NowLive Stream 12-22-21
In this live stream I will go over my Coach’s Corner for knee pain, and also in the quick win, will demonstrate how to use…
Access NowLive Stream 12-15-21
In this live stream I will review what a reaction icons is and how it works. I will also show you some tips for pain…
Access NowLive Stream 12-08-21
In this live stream we will learn about orthotic and what kind are right for you, and also will demonstrate how to apply kinesiotape for…
Access NowLive Stream 12-01-21
In this live stream show we will go over how to send a private message and also in the quick win, I will show you…
Access NowLive Stream 11-24-21
In this quick win I will explain what DOMS is and also show you 5 tips to treat sorness in the quick win. It is…
Access NowLive Stream 11-17-21
In todays Live stream I will show you how to apply Kinesiology Tape to your knee in the quick win, and in coach’s corner present…
Access NowLive Stream 11-10-21
In this quick win we not only show new members, and member wins, I also show you what @mentions means, and a quick win on…
Access NowLive Stream 11-03-21
In this live stream I will show you the benefits of pursed lip breathing and lung mechanics as well as a quick win on TMJ…
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