Fit Start Level 3

0%

Course Overview:

This is the advanced level 3 program. Choose this course if you are an active senior or you have completed level 2 intermediate course.

How to use this course:

  1. Simply follow along with each day. If you need to warm up or cool down make sure to watch the warm up and cool down videos.
  2. To track your progress, click the completed icon below the video.

 

>