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"I just had to let you know how much I enjoy your website and videos of exercises to help Balance, and Strength. I am using your videos along with some other exercises to get myself back into shape. Thanks for your information and videos."
"Your simple basic strength building exercises do work. I have seen amazing results in just one month doing the exercises 3 to 5 times a week. For anyone on here it takes time and patience but the results are worth it. Exercise is so important. I recently had a crazy slip and fall accident and came crashing down on my right hip. Scary, since my right hip is arthritic. But it’s been a couple of weeks and not a sign of any damage. Exercise works. I have been doing it my entire life.Thank you for your valuable website."